Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 12/2027 |  | Víkingur Reykjavík |  Iceland | Manager |
| 01/2023 - 12/2023 | | Víkingur Reykjavík | Iceland | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2022 - 12/2022 | | Víkingur Reykjavík | Iceland | Defence | 45 |
| 01/2018 - 12/2021 | | Víkingur Reykjavík | Iceland | Defence | 8 |
| 07/2017 - 12/2017 |  | Guangzhou City |  China | Defence | 5 |
| 02/2017 - 07/2017 |  | Buriram United |  Thailand | Defence | |
| 01/2016 - 12/2016 |  | Wuhan Yangtze River | China | Defence | 6 |
| 02/2015 - 12/2015 |  | Jiāngsū FC | China | Defence | 6 |
| 08/2013 - 02/2015 |  | FK Ural |  Russia | Defence | 6 |
| 07/2010 - 07/2013 |  | FC Copenhagen |  Denmark | Defence | 5 |
| 07/2008 - 06/2010 |  | SønderjyskE | Denmark | Defence | 5 |
| 07/2004 - 06/2008 |  | Djurgårdens IF |  Sweden | Defence | 5 |
| 01/2001 - 07/2004 | | Víkingur Reykjavík | Iceland | Defence | 6 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 3 | 1 | 2 | - | 105 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 9 | 9 | - | - | 810 | 3 | - | - | - | - | - | » All matches |
| Europa League | 6 | 6 | - | - | 540 | - | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | - | 6 | - | - | - | 1 | - | 1 | » All matches |
| Superliga | 97 | 90 | 7 | 2 | 8.201 | 14 | - | - | 18 | - | - | » All matches |
| Besta deild | 58 | 55 | 3 | 8 | 4.659 | 4 | - | - | 16 | - | 3 | » All matches |
| Bikar | 2 | 2 | - | 1 | 178 | - | - | - | - | - | - | » All matches |
| Premier Liga | 33 | 33 | - | 1 | 2.970 | - | - | - | 8 | - | - | » All matches |
| Allsvenskan | 34 | 19 | 15 | 8 | 1.752 | 2 | - | - | 5 | - | - | » All matches |
| Super League | 31 | 30 | 1 | 2 | 2.588 | 4 | - | - | 2 | 1 | - | » All matches |
| League One | 24 | 24 | - | 3 | 2.029 | 3 | - | 1 | 6 | - | - | » All matches |
| Cup | 5 | 5 | - | 1 | 466 | 1 | - | - | 1 | - | - | » All matches |
| Total | 303 | 275 | 28 | 26 | 24.304 | 31 | - | - | 59 | 1 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 6 | 5 | 1 | 1 | 487 | - | - | - | 1 | - | 1 | » All matches |
| Friendlies | 16 | 13 | 3 | 4 | 1.205 | - | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 5 | 4 | 1 | - | 434 | - | - | - | - | - | - | » All matches |
| Total | 27 | 22 | 5 | 5 | 2.126 | - | - | - | 2 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 10 | 8 | 2 | 1 | 763 | - | - | - | 1 | - | - | » All matches |
| Total | 10 | 8 | 2 | 1 | 763 | - | - | - | 1 | - | - |