Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2016 - 06/2016 | ![]() | Yeovil Town | Midfield | ||
| 03/2016 - 05/2016 | ![]() | Peterborough United | Midfield | 17 | |
| 07/2015 - 03/2016 | ![]() | Yeovil Town | Midfield | 18 | |
| 07/2014 - 06/2015 | ![]() | Yeovil Town | Midfield | 23 | |
| 11/2013 - 06/2014 | ![]() | Bristol City | Midfield | 34 | |
| 07/2012 - 11/2013 | ![]() | Nottingham Forest | Midfield | 4 | |
| 07/2010 - 06/2012 | ![]() | Doncaster Rovers | Midfield | 18 | |
| 12/2009 - 06/2010 | ![]() | Southampton FC | Midfield | 8 | |
| 10/2009 - 12/2009 | ![]() | Doncaster Rovers | Midfield | 31 | |
| 07/2009 - 10/2009 | ![]() | Southampton FC | Midfield | 8 | |
| 11/2007 - 06/2009 | ![]() | Southampton FC | Midfield | 22 | |
| 09/2007 - 11/2007 | ![]() | Yeovil Town | Midfield | ||
| 07/2007 - 09/2007 | ![]() | Southampton FC | Midfield | 22 | |
| 01/2007 - 06/2007 | ![]() | Blackpool FC | Midfield | 30 | |
| 01/2007 - 01/2007 | ![]() | Southampton FC | Midfield | ||
| 11/2006 - 01/2007 | ![]() | AFC Bournemouth | Midfield | 30 | |
| 11/2006 - 11/2006 | ![]() | Southampton FC | Midfield | ||
| 08/2006 - 11/2006 | ![]() | Blackpool FC | Midfield | 30 | |
| 10/2005 - 08/2006 | ![]() | Southampton FC | Midfield | ||
| 09/2005 - 10/2005 | ![]() | Walsall FC | Midfield | 34 | |
| 09/2005 - 09/2005 | ![]() | Southampton FC | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 133 | 121 | 12 | 34 | 10.545 | 4 | - | - | 12 | 1 | - | » All matches | |
| FA Cup | 8 | 4 | 4 | 1 | 425 | 1 | - | - | - | - | - | » All matches | |
| League Cup | 9 | 8 | 1 | 2 | 741 | 1 | - | - | 1 | - | - | » All matches | |
| League One | 91 | 70 | 21 | 23 | 6.226 | 5 | - | - | 16 | 1 | - | » All matches | |
| League Two | 6 | - | 6 | - | 41 | - | - | - | - | - | - | » All matches | |
| Playoffs | 2 | - | 2 | - | 4 | - | - | - | - | - | - | » All matches | |
| Total | 249 | 203 | 46 | 60 | 17.982 | 11 | - | - | 29 | 2 | - |









