Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2023 - 06/2027 |  | Crystal Palace U21 |  England | Manager |
| 03/2026 - 03/2026 |  | Crystal Palace | England | Ass. Coach |
| 02/2015 - 03/2023 | | Crystal Palace U21 | England | Ass. Coach |
| 04/2013 - 02/2014 |  | Hampton & Richmond Borough | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2009 - 06/2010 |  | Milton Keynes Dons | England | Defence | 23 |
| 03/2009 - 08/2009 |  | Brentford FC | England | Defence | 27 |
| 11/2008 - 01/2009 |  | Derby County | England | Defence | 32 |
| 07/2005 - 06/2008 |  | Southampton FC | England | Defence | 6 |
| 12/2004 - 06/2005 | | Crystal Palace | England | Defence | 32 |
| 11/2004 - 12/2004 |  | West Ham United | England | Defence | |
| 07/2002 - 11/2004 | | Crystal Palace | England | Defence | 32 |
| 07/1998 - 06/2002 | | Brentford FC | England | Defence | |
| 07/1997 - 06/1998 | | Hampton & Richmond Borough | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 6 | 4 | 2 | 1 | 436 | 1 | - | - | - | - | - | » All matches |
| Championship | 103 | 101 | 2 | 19 | 8.357 | 4 | - | - | 24 | 1 | - | » All matches |
| FA Cup | 14 | 13 | 1 | 2 | 1.188 | - | - | - | 2 | - | - | » All matches |
| League Cup | 19 | 17 | 2 | 2 | 1.612 | 1 | - | - | 3 | - | - | » All matches |
| League One | 81 | 78 | 3 | 7 | 6.817 | 2 | - | - | 16 | 1 | - | » All matches |
| League Two | 4 | 3 | 1 | - | 234 | - | - | - | 1 | - | 1 | » All matches |
| Total | 227 | 216 | 11 | 31 | 18.644 | 8 | - | - | 46 | 2 | 1 |