Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 09/2026 - 06/2027 |  | Preston North End |  England | Ass. Coach |
| 09/2026 - 09/2026 | | Preston North End | England | Manager |
| 06/2025 - 09/2026 | | Preston North End | England | Ass. Coach |
| 07/2024 - 06/2025 |  | Cambridge United | England | Ass. Coach |
| 09/2019 - 06/2024 |  | England U20 | England | Ass. Coach |
| 07/2022 - 11/2023 |  | Bristol City | England | Ass. Coach |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| U20 Friendlies 2024 | | England U20 | Ass. Coach |
| U20 World Cup 2023 Argentinien | | England U20 | Ass. Coach |
| U20 Friendlies 2023 | | England U20 | Ass. Coach |
| U20 Friendlies 2022 | | England U20 | Ass. Coach |
| U20 Friendlies 2021 | | England U20 | Ass. Coach |
| U20 Friendlies 2020 | | England U20 | Ass. Coach |
| U20 Friendlies 2019 | | England U20 | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2012 - 06/2012 |  | Charlton Athletic | England | Forward | 17 |
| 01/2012 - 03/2012 |  | AFC Wimbledon | England | Forward | 29 |
| 08/2011 - 01/2012 | | Charlton Athletic | England | Forward | 17 |
| 05/2011 - 08/2011 |  | Blackpool FC | England | Midfield | 18 |
| 02/2011 - 05/2011 |  | Doncaster Rovers | England | Midfield | 19 |
| 07/2009 - 02/2011 | | Blackpool FC | England | Midfield | 18 |
| 08/2007 - 06/2009 |  | Southampton FC | England | Forward | 15 |
| 09/2006 - 08/2007 |  | Middlesbrough FC | England | Forward | 16 |
| 07/2001 - 08/2006 | | Charlton Athletic | England | Forward | 9 |
| 06/1995 - 06/2001 |  | Wimbledon FC | England | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 4 | 2 | 2 | 1 | 162 | - | - | - | - | - | - | » All matches |
| Premier League | 263 | 197 | 66 | 37 | 18.306 | 56 | 6 | 18 | 32 | - | 2 | » All matches |
| Championship | 143 | 112 | 31 | 24 | 10.426 | 31 | 2 | - | 13 | - | 1 | » All matches |
| FA Cup | 37 | 25 | 12 | 5 | 2.492 | 5 | 1 | - | 4 | 1 | - | » All matches |
| League Cup | 28 | 21 | 7 | 6 | 2.204 | 6 | 1 | - | 3 | - | - | » All matches |
| League One | 11 | - | 11 | - | 104 | - | - | - | - | - | - | » All matches |
| League Two | 9 | 8 | 1 | 6 | 577 | - | - | - | 2 | - | - | » All matches |
| Total | 495 | 365 | 130 | 79 | 34.271 | 98 | 10 | - | 54 | 1 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 1 | - | 1 | - | 19 | - | - | - | - | - | - | » All matches |
| Friendlies | 2 | 2 | - | 1 | 169 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | 1 | 188 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 3 | - | 3 | - | 41 | - | - | - | - | - | - | » All matches |
| Total | 4 | 1 | 3 | 1 | 87 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 2 | - | 2 | - | 37 | - | - | - | - | - | - | » All matches |
| Total | 2 | - | 2 | - | 37 | - | - | - | - | - | - |