Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2021 - 10/2022 |  | Columbus Crew |  USA | Midfield | 2 |
| 01/2018 - 01/2021 |  | Los Angeles Galaxy | USA | Midfield | 2 |
| 01/2020 - 02/2020 |  | Los Angeles Galaxy (Preseason) | USA | Midfield | |
| 07/2017 - 01/2018 |  | Randers FC |  Denmark | Midfield | 15 |
| 03/2016 - 06/2017 |  | Heart of Midlothian |  Scotland | Midfield | 6 |
| 01/2011 - 12/2015 |  | D.C. United | USA | Midfield | 23 |
| 01/2010 - 12/2010 |  | Akron Zips | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 2 | 1 | 1 | 132 | - | - | - | 1 | - | - | » All matches |
| Superliga | 17 | 17 | - | 1 | 1.518 | - | - | - | 5 | - | - | » All matches |
| DBU Pokalen | 2 | 1 | 1 | - | 130 | - | - | - | - | - | - | » All matches |
| Premiership | 39 | 35 | 4 | 4 | 3.214 | - | - | 3 | 7 | - | - | » All matches |
| FA Cup | 3 | 3 | - | 1 | 256 | - | - | - | - | - | - | » All matches |
 | CONCACAF Champions Cup | 6 | 4 | 2 | - | 424 | - | - | - | 1 | - | - | » All matches |
| Major League Soccer | 234 | 221 | 13 | 16 | 19.752 | 9 | - | - | 46 | - | - | » All matches |
| U.S. Open Cup | 3 | 3 | - | 1 | 251 | - | - | - | 1 | - | - | » All matches |
| MLS Preseason | 2 | 1 | 1 | 1 | 91 | - | - | - | - | - | - | » All matches |
| Total | 309 | 287 | 22 | 25 | 25.768 | 9 | - | - | 61 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 5 | 2 | 3 | 2 | 158 | - | - | - | - | - | - | » All matches |
| Total | 5 | 2 | 3 | 2 | 158 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 World Cup | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| U17 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - |