Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 12/2016 |  | Stabæk IF |  Norway | Midfield | 8 |
| 01/2013 - 01/2015 |  | Real Salt Lake |  USA | Midfield | 22 |
| 01/2011 - 12/2012 |  | Columbus Crew | USA | Midfield | 19 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Eliteserien | 51 | 51 | - | 3 | 4.556 | 5 | - | - | 4 | - | - | » All matches |
| Cupen | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Relegation Play-offs Eliteserien | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
 | CONCACAF Champions Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 34 | 12 | 22 | 6 | 1.239 | 2 | - | - | 1 | - | 1 | » All matches |
| Total | 91 | 69 | 22 | 10 | 6.321 | 7 | - | - | 5 | - | 1 |