Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2000 - 06/2000 |  | Esposende |  Portugal | Midfield |
| 07/1999 - 12/1999 |  | AD Camacha | Portugal | Midfield |
| 07/1997 - 06/1999 |  | CS Marítimo | Portugal | Midfield |
| 07/1996 - 06/1997 |  | União Lamas | Portugal | Midfield |
| 01/1996 - 06/1996 |  | Naval 1893 | Portugal | Midfield |
| 07/1995 - 12/1995 |  | Darlington FC |  England | Midfield |
| 07/1993 - 06/1995 |  | SL Benfica B | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | - | 1 | - | 35 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 13 | 2 | 11 | 2 | 414 | - | - | - | - | - | - | » All matches |
| Total | 14 | 2 | 12 | 2 | 449 | - | - | - | - | - | - |