Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2010 - 06/2013 |  | CS Marítimo |  Portugal | Ass. Coach |
| 01/2013 - 01/2013 |  | CS Marítimo B | Portugal | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1994 - 06/2001 | | CS Marítimo | Portugal | Defence |
| 07/1992 - 06/1994 |  | Sporting CP | Portugal | Defence |
| 07/1988 - 06/1992 | | CS Marítimo | Portugal | Defence |
| 07/1987 - 06/1988 |  | União da Madeira | Portugal | Defence |
| 07/1985 - 06/1987 | | CS Marítimo | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 8 | 8 | - | 1 | 751 | - | - | - | 1 | - | - | » All matches |
| Primeira Liga | 312 | 280 | 32 | 16 | 25.279 | 21 | 2 | - | 77 | 2 | 2 | » All matches |
| Total | 320 | 288 | 32 | 17 | 26.030 | 21 | 2 | - | 78 | 2 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |