Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2024 - 09/2024 |  | Estrela Amadora |  Portugal | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 06/2014 |  | SC Olhanense | Portugal | Defence | 15 |
| 07/2011 - 06/2013 | | SC Olhanense | Portugal | Defence | 21 |
| 07/2009 - 07/2011 |  | SL Benfica | Portugal | Defence | 22 |
| 08/2008 - 06/2009 |  | Vitória Guimarães | Portugal | Defence | 21 |
| 08/2007 - 08/2008 | | SL Benfica | Portugal | Defence | 2 |
| 07/2005 - 07/2007 |  | S.C. Braga | Portugal | Defence | 20 |
| 07/2004 - 06/2005 |  | CS Marítimo | Portugal | Defence | 20 |
| 01/2004 - 06/2004 |  | União Leiria | Portugal | Defence | 30 |
| 07/2001 - 12/2003 |  | Sporting CP | Portugal | Defence | 18 |
| 07/1999 - 06/2001 | | S.C. Braga | Portugal | Defence | |
| 07/1998 - 06/1999 |  | Académica de Coimbra | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 5 | 3 | 2 | 1 | 269 | - | - | - | 1 | - | - | » All matches |
| Champions League Qual. | 3 | 2 | 1 | - | 215 | - | - | - | 1 | - | - | » All matches |
| Europa League | 20 | 17 | 3 | 4 | 1.507 | - | - | - | 4 | - | - | » All matches |
| Europa League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 268 | 215 | 53 | 39 | 19.785 | 15 | - | - | 55 | 1 | - | » All matches |
| Taça | 1 | - | 1 | - | 21 | - | - | - | - | - | - | » All matches |
| Total | 298 | 238 | 60 | 44 | 21.887 | 15 | - | - | 61 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 45 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U20 World Cup | 3 | - | 3 | - | 103 | - | - | - | 2 | - | - | » All matches |
| Total | 3 | - | 3 | - | 103 | - | - | - | 2 | - | - |