Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2021 |  | Team Wellington |  New Zealand | Defence | 2 |
| 01/2019 - 06/2019 |  | Wellington Phoenix | New Zealand | Defence | 3 |
| 07/2018 - 01/2019 | | Team Wellington | New Zealand | Defence | 2 |
| 07/2015 - 06/2016 | | Wellington Phoenix | New Zealand | Defence | 3 |
| 07/2014 - 06/2016 |  | Wellington Phoenix (R) | New Zealand | Midfield | 38 |
| 04/2014 - 06/2014 | | Team Wellington | New Zealand | Defence | 21 |
| 03/2014 - 04/2014 | | Wellington Phoenix | New Zealand | Defence | 26 |
| 11/2013 - 03/2014 | | Team Wellington | New Zealand | Defence | 21 |
| 10/2013 - 10/2013 | | Wellington Phoenix | New Zealand | Defence | 32 |
| 07/2012 - 09/2013 | | Team Wellington | New Zealand | Defence | 21 |
| 01/2011 - 06/2012 | | Team Wellington | New Zealand | Midfield | 22 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Club World Cup | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
 | A-League | 9 | 8 | 1 | 5 | 587 | - | - | - | - | - | - | » All matches |
| NZ Football Championship | 52 | 45 | 7 | 9 | 3.939 | 3 | - | - | 11 | - | - | » All matches |
| Total | 62 | 54 | 8 | 14 | 4.646 | 3 | - | - | 11 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Friendlies | 3 | 2 | 1 | - | 225 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 225 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 1 | 2 | - | 146 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | - | 146 | - | - | - | - | - | - |