Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2025 - 06/2025 |  | Derby County U21 |  England | Manager |
| 07/2023 - 08/2023 |  | Derby County U18 | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2012 - 06/2013 |  | Kidderminster Harriers | England | Defence | 21 |
| 07/2011 - 07/2012 |  | Fleetwood Town | England | Defence | 15 |
| 07/2010 - 06/2011 | | Kidderminster Harriers | England | Defence | |
| 07/2009 - 06/2010 |  | Stalybridge Celtic | England | Defence | |
| 02/2008 - 06/2009 |  | Mansfield Town | England | Defence | |
| 01/2008 - 02/2008 |  | Shrewsbury Town | England | Defence | |
| 01/2005 - 01/2008 |  | Stockport County | England | Defence | |
| 09/2004 - 01/2005 |  | Norwich City | England | Defence | |
| 08/2004 - 09/2004 |  | Crewe Alexandra | England | Defence | |
| 01/2003 - 08/2004 | | Norwich City | England | Defence | |
| 07/1999 - 01/2003 | | Stockport County | England | Defence | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 47 | 39 | 8 | 8 | 3.544 | 1 | - | - | 2 | - | - | » All matches |
| FA Cup | 10 | 8 | 2 | 2 | 750 | 2 | - | - | 2 | - | - | » All matches |
| League Cup | 6 | 4 | 2 | - | 509 | 1 | - | - | - | - | - | » All matches |
| League One | 35 | 27 | 8 | 4 | 2.591 | 3 | - | - | 7 | - | - | » All matches |
| League Two | 89 | 71 | 18 | 22 | 6.229 | 7 | - | - | 4 | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 52 | - | - | - | - | - | - | » All matches |
| Total | 188 | 149 | 39 | 36 | 13.675 | 14 | - | - | 15 | - | - |