Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Aldershot Town |  England | Midfield | 20 |
| 08/2009 - 06/2010 |  | Chesterfield FC | England | Midfield | 26 |
| 07/2009 - 08/2009 |  | Charlton Athletic | England | Midfield | 26 |
| 03/2009 - 06/2009 |  | Blackpool FC | England | Midfield | 19 |
| 07/2007 - 03/2009 |  | Sheffield Wednesday | England | Midfield | 26 |
| 05/2006 - 06/2007 | | Sheffield Wednesday | England | Midfield | 15 |
| 07/2005 - 05/2006 |  | Milton Keynes Dons | England | Midfield | 7 |
| 07/2004 - 06/2005 | | Milton Keynes Dons | England | Midfield | 8 |
| 07/2003 - 06/2004 |  | Wimbledon FC | England | Midfield | 8 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 100 | 64 | 36 | 31 | 5.898 | 10 | - | - | 7 | - | 1 | » All matches |
| FA Cup | 18 | 16 | 2 | 8 | 1.361 | 3 | - | - | 1 | - | - | » All matches |
| League Cup | 7 | 6 | 1 | 1 | 578 | 1 | - | - | 1 | - | - | » All matches |
| League One | 72 | 65 | 7 | 24 | 5.474 | 11 | - | - | 11 | - | - | » All matches |
| League Two | 56 | 42 | 14 | 27 | 3.541 | 9 | - | - | 3 | - | - | » All matches |
| Total | 253 | 193 | 60 | 91 | 16.852 | 34 | - | - | 23 | - | 1 |