Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2005 - 12/2006 |  | 07 Vestur |  Faeroe Islands | Defence | |
| 01/2003 - 12/2003 |  | FS Vágar | Faeroe Islands | Defence | 28 |
| 01/2002 - 12/2002 | | FS Vágar | Faeroe Islands | Defence | |
| 01/1999 - 12/2001 |  | B36 Tórshavn | Faeroe Islands | Defence | 21 |
| 01/1998 - 12/1998 | | B36 Tórshavn | Faeroe Islands | Defence | 20 |
| 01/1994 - 12/1997 | | FS Vágar | Faeroe Islands | Defence | |
| 01/1990 - 12/1993 |  | MB Miðvágur | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 7 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 2 | - | 1 | 159 | - | - | - | 1 | - | - | » All matches |
| Steypakappingin | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | 1 | 175 | - | - | - | 1 | - | - |