Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2025 - 06/2025 |  | TB Tvøroyri |  Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2008 - 12/2009 | | TB Tvøroyri | Faeroe Islands | Midfield | |
| 10/2005 - 12/2005 | | TB Tvøroyri | Faeroe Islands | Midfield | 2 |
| 08/2005 - 10/2005 | | TB Tvøroyri | Faeroe Islands | Midfield | 3 |
| 01/2005 - 08/2005 | | TB Tvøroyri | Faeroe Islands | Midfield | 2 |
| 07/2004 - 12/2004 | | TB Tvøroyri | Faeroe Islands | Midfield | 7 |
| 01/2003 - 06/2004 | | TB Tvøroyri | Faeroe Islands | Midfield | 2 |
| 01/2002 - 12/2002 | | TB Tvøroyri | Faeroe Islands | Midfield |
Club matches
| No data available. |
|---|