Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2000 - 12/2000 |  | Skála ÍF |  Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2003 - 12/2003 | | Skála ÍF | Faeroe Islands | Midfield | 4 |
| 06/1997 - 12/2002 | | Skála ÍF | Faeroe Islands | Midfield | |
| 01/1997 - 06/1997 |  | EB/Streymur | Faeroe Islands | Midfield | |
| 01/1994 - 12/1996 | | Skála ÍF | Faeroe Islands | Midfield |
Club matches
| No data available. |
|---|