Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2002 - 12/2002 |  | GÍ Gøta |  Faeroe Islands | Midfield | 15 |
| 01/2002 - 08/2002 | | GÍ Gøta | Faeroe Islands | Midfield | 18 |
| 01/2001 - 12/2001 | | GÍ Gøta | Faeroe Islands | Midfield | |
| 01/1998 - 12/2000 | | GÍ Gøta | Faeroe Islands | Midfield | 6 |
| 01/1997 - 12/1997 | | GÍ Gøta | Faeroe Islands | Midfield | |
| 01/1993 - 12/1996 | | GÍ Gøta | Faeroe Islands | Midfield | 6 |
| 07/1992 - 12/1992 | | GÍ Gøta | Faeroe Islands | Midfield | 7 |
| 01/1992 - 06/1992 | | GÍ Gøta | Faeroe Islands | Midfield | 4 |
| 01/1991 - 12/1991 | | GÍ Gøta | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 12 | 12 | - | 4 | 1.050 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 1 | 1 | - | 121 | - | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 17 | 16 | 1 | 4 | 1.441 | - | - | - | - | - | - |