Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2026 - 12/2026 |  | Egersunds IK |  Norway | Manager |
| 06/2026 - 10/2026 | | Egersunds IK | Norway | Ass. Coach |
| 01/2026 - 05/2026 |  | IFK Mariehamn |  Finland | Ass. Coach |
| 01/2025 - 12/2025 |  | IFK Mariehamn II | Finland | Manager |
| 10/2024 - 01/2025 |  | Europa Point FC |  Gibraltar | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2023 - 06/2025 | | Europa Point FC | Gibraltar | Defence | 2 |
| 01/2021 - 01/2023 |  | IF Brommapojkarna |  Sweden | Defence | 2 |
| 01/2021 - 12/2022 |  | IF Brommapojkarna U21 | Sweden | Defence | |
| 03/2020 - 12/2020 |  | Akropolis IF | Sweden | Defence | 26 |
| 01/2019 - 03/2020 |  | Syrianska FC | Sweden | Defence | 2 |
| 01/2019 - 01/2019 |  | Lillestrøm SK | Norway | Defence | |
| 01/2017 - 12/2018 |  | IK Frej | Sweden | Midfield | 3 |
| 07/2016 - 12/2016 |  | Ullensaker/Kisa IL | Norway | Midfield | 22 |
| 01/2016 - 07/2016 | | Lillestrøm SK | Norway | Midfield | 2 |
| 03/2015 - 12/2015 | | Egersunds IK | Norway | Midfield | |
| 01/2012 - 03/2015 | | IF Brommapojkarna | Sweden | Midfield | 22 |
| 01/2011 - 12/2011 | | Akropolis IF | Sweden | Midfield | |
| 11/2010 - 12/2010 | | IF Brommapojkarna | Sweden | Midfield | 27 |
| 01/2010 - 12/2010 |  | IF Brommapojkarna U19 | Sweden | Midfield | |
| 01/2008 - 12/2009 |  | IF Brommapojkarna U17 | Sweden | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 3 | - | 1 | 243 | - | - | - | - | - | - | » All matches |
| Premier Divison | 37 | 37 | - | 4 | 3.135 | 1 | - | 1 | 21 | 1 | 1 | » All matches |
| 1. Divisjon | 11 | 7 | 4 | 4 | 641 | 2 | - | - | 3 | - | - | » All matches |
| Allsvenskan | 20 | 12 | 8 | 3 | 1.227 | - | - | - | 4 | - | - | » All matches |
| Superettan | 87 | 74 | 13 | 7 | 6.717 | 6 | - | 6 | 24 | - | 1 | » All matches |
| Svenska Cupen | 6 | 3 | 3 | - | 346 | - | - | - | 1 | - | - | » All matches |
| Ettan Norra | 18 | 14 | 4 | 11 | 1.206 | 1 | - | - | 3 | - | - | » All matches |
| Total | 182 | 150 | 32 | 30 | 13.515 | 10 | - | - | 56 | 1 | 2 |