Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2022 - 04/2022 |  | Waterford FC |  Ireland | Manager |
| 11/2018 - 11/2021 |  | Shelbourne FC | Ireland | Manager |
| 03/2016 - 07/2016 |  | Glenavon FC |  Northern Ireland | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 12/2018 |  | Bohemian FC | Ireland | Defence | 18 |
| 07/2015 - 03/2016 |  | St Patrick's Athletic | Ireland | Midfield | 27 |
| 07/2013 - 07/2015 |  | Northampton Town |  England | Midfield | 8 |
| 07/2011 - 06/2013 |  | Torquay United | England | Midfield | 11 |
| 07/2010 - 06/2011 |  | Chesterfield FC | England | Midfield | 18 |
| 01/2010 - 06/2010 |  | Scunthorpe United | England | Midfield | 27 |
| 11/2009 - 01/2010 | | Chesterfield FC | England | Midfield | 31 |
| 04/2009 - 10/2009 | | Scunthorpe United | England | Midfield | |
| 03/2009 - 04/2009 |  | Carlisle United | England | Midfield | 39 |
| 08/2006 - 03/2009 | | Scunthorpe United | England | Midfield | 27 |
| 05/2006 - 08/2006 |  | Leeds United | England | Midfield | |
| 09/2005 - 05/2006 |  | Blackpool FC | England | Midfield | 28 |
| 07/2005 - 09/2005 | | Leeds United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 28 | 20 | 8 | 6 | 1.905 | 3 | - | - | 3 | - | - | » All matches |
| FA Cup | 10 | 7 | 3 | 4 | 570 | - | - | - | 2 | - | - | » All matches |
| League Cup | 6 | 6 | - | 3 | 467 | - | - | - | - | - | - | » All matches |
| League One | 84 | 47 | 37 | 23 | 4.457 | 7 | - | - | 6 | - | - | » All matches |
| League Two | 109 | 85 | 24 | 29 | 7.680 | 7 | - | - | 7 | 1 | - | » All matches |
| Playoffs | 5 | 5 | - | - | 480 | - | - | - | 1 | - | - | » All matches |
| Premier Division | 74 | 56 | 18 | 9 | 5.202 | 2 | - | - | 9 | - | - | » All matches |
| FAI Cup | 3 | 3 | - | - | 270 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 1 | - | 1 | - | 8 | - | - | - | - | - | - | » All matches |
| Total | 320 | 229 | 91 | 74 | 21.039 | 20 | - | - | 29 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 1 | - | 1 | - | 8 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 8 | - | - | - | - | - | - |