Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2025 - 06/2026 |  | Maldon & Tiptree FC |  England | Manager |
| 02/2020 - 01/2025 |  | Needham Market | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2008 - 06/2008 |  | Scunthorpe United | England | Midfield | |
| 03/2008 - 04/2008 |  | Mansfield Town | England | Midfield | |
| 01/2008 - 03/2008 | | Scunthorpe United | England | Midfield | 28 |
| 05/2006 - 01/2008 |  | Doncaster Rovers | England | Midfield | 6 |
| 04/2006 - 05/2006 |  | Ipswich Town | England | Midfield | |
| 02/2006 - 04/2006 | | Doncaster Rovers | England | Midfield | 3 |
| 07/2004 - 02/2006 | | Ipswich Town | England | Midfield | 11 |
| 08/2003 - 06/2004 |  | West Ham United | England | Midfield | 16 |
| 02/1997 - 08/2003 |  | Manchester City | England | Midfield | 6 |
| 08/1992 - 01/1997 |  | Swindon Town | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 82 | 68 | 14 | 14 | 6.058 | 2 | 1 | 4 | 8 | - | - | » All matches |
| Championship | 235 | 208 | 27 | 22 | 18.787 | 35 | 4 | - | 35 | 1 | 1 | » All matches |
| FA Cup | 22 | 22 | - | 3 | 1.936 | 2 | - | - | 6 | - | - | » All matches |
| League Cup | 35 | 32 | 3 | 3 | 3.122 | 3 | 2 | - | 5 | - | - | » All matches |
| League One | 15 | 15 | - | - | 1.350 | 1 | - | - | 3 | - | - | » All matches |
| League Two | 5 | - | 5 | - | 79 | - | - | - | - | - | - | » All matches |
| Total | 394 | 345 | 49 | 42 | 31.332 | 43 | 7 | 4 | 57 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 13 | 13 | - | - | 1.170 | - | - | - | 2 | - | - | » All matches |
| Friendlies | 10 | 9 | 1 | 3 | 770 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 9 | 9 | - | 1 | 785 | - | - | - | 1 | - | - | » All matches |
| Total | 32 | 31 | 1 | 4 | 2.725 | - | - | - | 3 | - | - |