Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2020 - 06/2022 |  | GD Chaves |  Portugal | Midfield | 66 |
| 07/2018 - 07/2020 |  | B-SAD | Portugal | Midfield | 66 |
| 07/2013 - 07/2018 |  | FC Arouca | Portugal | Midfield | 66 |
| 07/2012 - 06/2013 |  | Aris Saloniki |  Greece | Midfield | 66 |
| 07/2011 - 06/2012 |  | SC Beira-Mar | Portugal | Midfield | 6 |
| 07/2009 - 06/2011 |  | Académica de Coimbra | Portugal | Midfield | 66 |
| 07/2008 - 06/2009 |  | Portimonense SC | Portugal | Midfield | 6 |
| 07/2007 - 06/2008 | | Portimonense SC | Portugal | Midfield | 20 |
| 10/2006 - 06/2007 |  | União Leiria | Portugal | Midfield | 6 |
| 01/2005 - 09/2006 |  | FC Porto B | Portugal | Midfield | |
| 07/2005 - 06/2006 |  | FC Porto | Portugal | Midfield | 59 |
| 07/2003 - 12/2004 |  | Sporting Covilhã | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | 3 | - | - | 270 | - | - | - | 3 | - | - | » All matches |
| Super League | 25 | 25 | - | 6 | 2.151 | 2 | - | - | 8 | - | - | » All matches |
| Primeira Liga | 240 | 230 | 10 | 20 | 19.844 | 5 | - | - | 57 | 4 | 2 | » All matches |
| Segunda Liga | 87 | 81 | 6 | 4 | 7.274 | 9 | 5 | - | 18 | 1 | - | » All matches |
| Taça | 10 | 9 | 1 | 1 | 885 | - | - | - | 7 | - | - | » All matches |
| Taça da Liga | 13 | 11 | 2 | 2 | 1.056 | - | - | - | 3 | - | - | » All matches |
| Total | 378 | 359 | 19 | 33 | 31.480 | 16 | 5 | - | 96 | 5 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | - | 1 | - | 34 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 34 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U20 World Cup | 4 | 4 | - | 1 | 340 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 340 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 3 | 2 | 1 | 1 | 182 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | 1 | 182 | - | - | - | - | - | - |