Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Kickers Emden |  Germany | Manager |
| 03/2024 - 06/2026 |  | SSV Jeddeloh II | Germany | Manager |
| 07/2022 - 06/2023 | | SSV Jeddeloh II | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 02/2019 | | SSV Jeddeloh II | Germany | Midfield | 10 |
| 09/2017 - 06/2018 |  | Germania Egestorf/Langreder | Germany | Midfield | 7 |
| 01/2017 - 09/2017 |  | Rajnavy Rayong FC |  Thailand | Midfield | |
| 01/2015 - 12/2016 |  | Nakhon Ratchasima | Thailand | Midfield | |
| 01/2014 - 12/2014 |  | Suphanburi FC | Thailand | Midfield | |
| 01/2013 - 12/2013 |  | Army United FC | Thailand | Midfield | 10 |
| 01/2012 - 12/2012 | | Army United FC | Thailand | Midfield | 27 |
| 08/2011 - 01/2012 |  | FC Carl Zeiss Jena | Germany | Midfield | 15 |
| 07/2009 - 06/2011 |  | VfL Osnabrück | Germany | Midfield | 10 |
| 07/2008 - 06/2009 |  | SC Paderborn 07 | Germany | Midfield | 25 |
| 01/2007 - 06/2008 |  | 1. FC Magdeburg | Germany | Midfield | 27 |
| 07/2006 - 01/2007 |  | VfB Lübeck | Germany | Midfield | 8 |
| 07/2004 - 06/2006 |  | Holstein Kiel | Germany | Midfield | 23 |
| 05/2003 - 06/2004 |  | Hannover 96 | Germany | Midfield | 35 |
| 07/2001 - 06/2003 |  | Hannover 96 U19 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 24 | 17 | 7 | 5 | 1.676 | 4 | 2 | 3 | 4 | - | - | » All matches |
| 3. Liga | 81 | 74 | 7 | 15 | 6.655 | 15 | - | - | 16 | - | - | » All matches |
| DFB-Pokal | 10 | 9 | 1 | 1 | 926 | 2 | 1 | - | 1 | - | - | » All matches |
| Regionalliga Nord | 168 | 139 | 29 | 46 | 12.339 | 22 | 2 | - | 37 | 2 | - | » All matches |
| Total | 283 | 239 | 44 | 67 | 21.596 | 43 | 5 | 3 | 58 | 2 | - |