Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2015 - 03/2017 |  | Bayer Leverkusen |  Germany | Ass. Coach |
| 07/2014 - 06/2015 |  | SC Paderborn 07 II | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2001 - 06/2014 |  | SC Paderborn 07 | Germany | Midfield | 18 |
| 07/1999 - 06/2001 |  | Werder Bremen II | Germany | Midfield | 4 |
| 07/1997 - 07/1999 |  | Werder Bremen U19 | Germany | Midfield | |
| 07/1995 - 07/1997 |  | Werder Bremen U17 | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 194 | 172 | 22 | 49 | 14.968 | 10 | 4 | 7 | 40 | 2 | - | » All matches |
| 3. Liga | 34 | 34 | - | 5 | 2.943 | - | - | - | 10 | - | - | » All matches |
| DFB-Pokal | 18 | 17 | 1 | 4 | 1.540 | 1 | 1 | - | 5 | - | - | » All matches |
| Regionalliga Nord | 159 | 156 | 3 | 19 | 13.528 | 7 | - | - | 25 | 4 | 2 | » All matches |
| Relegation 2. Bundesliga | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 407 | 381 | 26 | 77 | 33.159 | 18 | 5 | 7 | 81 | 6 | 2 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Championship | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Championship | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |