Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2018 |  | MTV Gifhorn |  Germany | Midfield | 6 |
| 07/2016 - 06/2017 |  | Eintracht Northeim | Germany | Midfield | 26 |
| 07/2012 - 06/2016 |  | Goslarer SC | Germany | Midfield | 8 |
| 07/2010 - 06/2012 |  | Holstein Kiel | Germany | Midfield | 5 |
| 07/2009 - 06/2010 |  | Wuppertaler SV | Germany | Midfield | 5 |
| 07/2008 - 06/2009 |  | SC Paderborn 07 | Germany | Defence | 8 |
| 01/2007 - 06/2008 | | SC Paderborn 07 | Germany | Defence | 25 |
| 07/2006 - 01/2007 |  | VfL Wolfsburg | Germany | Defence | 25 |
| 07/2003 - 01/2007 |  | VfL Wolfsburg II | Germany | Defence | |
| 07/2004 - 06/2006 | | VfL Wolfsburg | Germany | Defence | 26 |
| 12/2002 - 06/2004 | | VfL Wolfsburg | Germany | Defence | 37 |
| 07/2001 - 06/2003 |  | VfL Wolfsburg U19 | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 5 | 4 | 1 | 1 | 359 | - | - | - | - | - | - | » All matches |
| Bundesliga | 20 | 13 | 7 | 4 | 1.239 | - | - | 1 | 3 | - | - | » All matches |
| 2. Bundesliga | 25 | 19 | 6 | 9 | 1.694 | 1 | - | 5 | 1 | - | - | » All matches |
| 3. Liga | 61 | 47 | 14 | 7 | 4.329 | 6 | 2 | - | 6 | - | - | » All matches |
| DFB-Pokal | 3 | 2 | 1 | - | 192 | - | - | - | - | - | - | » All matches |
| Regionalliga Nord | 185 | 174 | 11 | 14 | 15.258 | 24 | 4 | - | 17 | - | - | » All matches |
| Oberliga Niedersachsen | 37 | 34 | 3 | 4 | 2.919 | 2 | - | - | 3 | - | - | » All matches |
| Playoffs Regionalliga | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Oberliga Nord (2004-2008) | 14 | 14 | - | - | 1.260 | 1 | - | - | - | - | - | » All matches |
| Total | 353 | 310 | 43 | 39 | 27.520 | 34 | 6 | - | 30 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | - | 1 | - | 27 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 27 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
 | U20 Friendlies | 2 | 1 | 1 | 1 | 79 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 79 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 2 | 1 | 1 | - | 101 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | - | 101 | - | - | - | - | - | - |