Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2017 - 12/2021 |  | Yokohama FC |  Japan | Defence | 20 |
| 02/2016 - 12/2016 |  | FC Machida Zelvia | Japan | Defence | |
| 01/2012 - 12/2015 |  | Shimizu S-Pulse | Japan | Defence | 4 |
| 08/2011 - 12/2011 | | Shimizu S-Pulse | Japan | Defence | 23 |
| 07/2010 - 06/2011 |  | Sc Heerenveen |  Netherlands | Defence | 23 |
| 07/2009 - 06/2010 |  | Vitesse | Netherlands | Defence | 20 |
| 07/2006 - 07/2009 | | Sc Heerenveen | Netherlands | Defence | 16 |
| 01/2008 - 01/2008 |  | sc Heerenveen (J) | Netherlands | Defence | |
| 07/2005 - 06/2006 |  | FC Volendam | Netherlands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 3 | 1 | 1 | 287 | - | - | - | 1 | - | - | » All matches |
| Eredivisie | 103 | 89 | 14 | 12 | 8.038 | - | - | 3 | 16 | - | 1 | » All matches |
| Eerste Divisie | 6 | 5 | 1 | 2 | 425 | 1 | - | - | - | - | - | » All matches |
| KNVB beker | 5 | 5 | - | 1 | 436 | - | - | - | - | - | - | » All matches |
| Playoffs Eredivisie | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| J1 League | 98 | 95 | 3 | 3 | 8.483 | 1 | - | - | 20 | 2 | - | » All matches |
| J2 League | 8 | 8 | - | - | 720 | - | - | - | 1 | - | - | » All matches |
| Emperor's Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| J1 League Relegation Playoffs | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 232 | 213 | 19 | 19 | 19.109 | 2 | - | - | 40 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Olympic Games | 4 | 3 | 1 | 1 | 309 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 1 | 309 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 6 | 2 | 4 | 1 | 316 | - | - | - | 1 | - | - | » All matches |
| U21 EURO | 3 | 1 | 2 | 1 | 105 | - | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 11 | 5 | 6 | 2 | 601 | - | - | - | 3 | - | - |