Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2016 - 06/2022 |  | FC Midtjylland |  Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2010 - 06/2016 | | FC Midtjylland | Denmark | Defence | 32 |
| 07/2007 - 07/2010 |  | Sc Heerenveen |  Netherlands | Defence | 3 |
| 07/2000 - 06/2007 | | FC Midtjylland | Denmark | Defence | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | 1 | - | 1 | 81 | - | - | - | - | - | - | » All matches |
| Europa League | 13 | 13 | - | 1 | 1.111 | 1 | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 10 | 8 | 2 | 2 | 738 | 2 | - | - | 2 | - | - | » All matches |
| Superliga | 262 | 249 | 13 | 35 | 21.392 | 18 | 1 | - | 40 | - | 2 | » All matches |
| Eredivisie | 72 | 71 | 1 | 7 | 6.233 | 6 | - | 6 | 6 | - | - | » All matches |
| KNVB beker | 9 | 9 | - | - | 840 | - | - | - | - | - | - | » All matches |
| Super Cup | 1 | - | 1 | - | 20 | - | - | - | - | - | - | » All matches |
| Total | 368 | 351 | 17 | 46 | 30.415 | 27 | 1 | - | 49 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 1 | - | - | - | - | - | - |