Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2023 - 12/2023 |  | AB Argir |  Faeroe Islands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 12/2007 | | AB Argir | Faeroe Islands | Forward | 15 |
| 07/2003 - 12/2004 | | AB Argir | Faeroe Islands | Forward | |
| 01/2002 - 12/2002 |  | B36 Tórshavn | Faeroe Islands | Forward | |
| 01/2000 - 12/2000 | | B36 Tórshavn | Faeroe Islands | Forward | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 6 | - | - | - | - | - | - | » All matches |
| Betrideildin | 2 | 2 | - | 2 | 145 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | 2 | 151 | 1 | - | - | - | - | - |