Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 03/2024 |  | San Antonio FC |  USA | Midfield | 25 |
| 03/2020 - 12/2020 |  | D.C. United | USA | Midfield | 25 |
| 08/2018 - 03/2020 |  | Vålerenga IF |  Norway | Midfield | 14 |
| 01/2017 - 08/2018 |  | Columbus Crew | USA | Midfield | 8 |
| 02/2014 - 12/2016 |  | Strømsgodset IF | Norway | Midfield | 20 |
| 07/2013 - 02/2014 |  | Manchester City (R) |  England | Midfield | |
| 01/2013 - 06/2013 |  | FC Lorient |  France | Midfield | 31 |
| 08/2012 - 01/2013 |  | Rayo Vallecano |  Spain | Midfield | 21 |
| 07/2012 - 08/2012 | | Manchester City (R) | England | Midfield | |
| 03/2012 - 06/2012 | | Strømsgodset IF | Norway | Midfield | 21 |
| 01/2012 - 03/2012 |  | Eintracht Frankfurt |  Germany | Midfield | 17 |
| 08/2010 - 12/2011 | | Strømsgodset IF | Norway | Midfield | 20 |
| 08/2010 - 08/2010 | | Manchester City (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 10 | 10 | - | 1 | 924 | - | - | - | 1 | - | - | » All matches |
| Ligue 1 | 7 | 6 | 1 | 1 | 523 | - | - | - | - | - | - | » All matches |
| Coupe de France | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Eliteserien | 162 | 154 | 8 | 25 | 13.624 | 4 | - | 2 | 27 | 2 | - | » All matches |
| Cupen | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| Primera División | 1 | 1 | - | 1 | 59 | - | - | - | - | - | - | » All matches |
| Copa del Rey | 2 | 2 | - | 2 | 61 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 33 | 20 | 13 | 10 | 1.887 | - | - | - | 6 | - | - | » All matches |
| USL Championship | 76 | 62 | 14 | 16 | 5.886 | 1 | - | 7 | 13 | 1 | - | » All matches |
| U.S. Open Cup | 3 | 2 | 1 | 1 | 278 | - | - | - | 3 | - | - | » All matches |
| Total | 299 | 262 | 37 | 58 | 23.648 | 5 | - | - | 50 | 3 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 1 | 1 | 1 | 66 | - | - | - | 1 | - | - | » All matches |
 | Africa Cup | 2 | 1 | 1 | 1 | 49 | - | - | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | 2 | 115 | - | - | - | 1 | - | - |