Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 12/2026 |  | IK Start |  Norway | Midfield | 13 |
| 08/2024 - 12/2024 | | IK Start | Norway | Defence | 13 |
| 07/2023 - 08/2024 |  | Eintracht Braunschweig |  Germany | Defence | 33 |
| 08/2021 - 06/2023 |  | SpVgg Greuther Fürth | Germany | Defence | 22 |
| 07/2020 - 08/2021 |  | 1. FC Union Berlin | Germany | Midfield | 33 |
| 07/2013 - 07/2020 |  | 1. FC Heidenheim 1846 | Germany | Midfield | 18 |
| 07/2010 - 06/2013 |  | SSV Ulm 1846 | Germany | Midfield | 4 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bundesliga | 54 | 36 | 18 | 9 | 3.347 | 1 | - | 1 | 10 | - | - | » All matches |
| 2. Bundesliga | 233 | 213 | 20 | 25 | 18.896 | 9 | - | 8 | 47 | 1 | - | » All matches |
| 3. Liga | 37 | 37 | - | 2 | 3.274 | 1 | - | - | 6 | - | - | » All matches |
| DFB-Pokal | 20 | 18 | 2 | 4 | 1.596 | 1 | - | 3 | 3 | 1 | - | » All matches |
| Regionalliga Südwest | 35 | 35 | - | - | 3.150 | 2 | - | - | 7 | - | - | » All matches |
| Relegation Play-offs Bundesliga | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Regionalliga Süd (1994-2012) | 11 | 4 | 7 | 2 | - | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 7 | 3 | 4 | 1 | 292 | - | - | - | 1 | - | - | » All matches |
| 1. Divisjon | 27 | 23 | 4 | 3 | 2.059 | 4 | - | - | - | - | - | » All matches |
| Cupen | 4 | 2 | 2 | 1 | 225 | - | - | - | - | - | - | » All matches |
| Total | 430 | 373 | 57 | 47 | 33.019 | 19 | - | 12 | 74 | 2 | - |