Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 12/2022 |  | NSÍ Runavík |  Faeroe Islands | Defence | 8 |
| 07/2021 - 07/2022 |  | HB Køge |  Denmark | Defence | 8 |
| 07/2019 - 06/2021 |  | Randers FC | Denmark | Defence | 5 |
| 07/2014 - 06/2019 |  | AC Horsens | Denmark | Defence | 7 |
| 07/2012 - 06/2014 |  | Næstved BK | Denmark | Defence | |
| 07/2012 - 07/2012 |  | FC Nordsjælland | Denmark | Defence | 31 |
| 01/2012 - 06/2012 |  | Viborg FF | Denmark | Defence | 14 |
| 07/2010 - 12/2011 | | FC Nordsjælland | Denmark | Defence | 30 |
| 07/2009 - 06/2010 |  | HB Køge U19 | Denmark | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 113 | 73 | 40 | 17 | 6.823 | 1 | - | 1 | 17 | 3 | - | » All matches |
| 1. Division | 21 | 15 | 6 | 2 | 1.503 | 5 | - | - | 2 | 1 | - | » All matches |
| DBU Pokalen | 11 | 7 | 4 | 3 | 571 | 2 | - | 1 | 2 | - | - | » All matches |
| Relegation Superliga | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Betrideildin | 11 | 10 | 1 | - | 883 | - | - | 1 | 3 | 1 | - | » All matches |
| Total | 158 | 107 | 51 | 22 | 9.960 | 8 | - | 3 | 25 | 5 | - |