Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2018 - 06/2028 |  | Norwich City |  England | Midfield | 23 |
| 12/2018 - 12/2018 |  | Norwich City U21 | England | Midfield | |
| 02/2015 - 05/2018 |  | Aberdeen FC |  Scotland | Midfield | 7 |
| 07/2014 - 02/2015 |  | St. Mirren FC | Scotland | Midfield | 8 |
| 07/2013 - 06/2014 | | St. Mirren FC | Scotland | Midfield | 11 |
| 07/2011 - 06/2013 | | St. Mirren FC | Scotland | Midfield | 17 |
| 07/2010 - 06/2011 | | St. Mirren FC | Scotland | Midfield | 45 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 15 | 12 | 3 | 5 | 1.045 | 3 | - | - | 2 | - | - | » All matches |
| Premier League | 68 | 61 | 7 | 5 | 5.679 | 2 | - | 1 | 8 | - | - | » All matches |
| Championship | 225 | 207 | 18 | 16 | 18.577 | 10 | 1 | 28 | 38 | - | 2 | » All matches |
| FA Cup | 15 | 10 | 5 | 1 | 995 | 3 | - | - | 2 | - | - | » All matches |
| League Cup | 11 | 6 | 5 | 4 | 632 | 1 | - | 2 | 1 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Premiership | 256 | 235 | 21 | 31 | 21.052 | 39 | 12 | 15 | 26 | - | 2 | » All matches |
| FA Cup | 12 | 12 | - | 1 | 1.103 | 3 | 2 | - | 2 | - | - | » All matches |
| League Cup | 10 | 10 | - | 1 | 930 | 3 | 1 | - | - | - | - | » All matches |
| Total | 614 | 555 | 59 | 64 | 50.193 | 64 | 16 | - | 80 | - | 4 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League International Cup | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| U21 Premier League 2 Div. 2 | 1 | 1 | - | 1 | 74 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 120 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 3 | 1 | 2 | - | 119 | - | - | - | 1 | - | - | » All matches |
| WC Qualifiers Europe | 11 | 3 | 8 | 1 | 412 | 1 | - | - | - | - | - | » All matches |
| Friendlies | 14 | 8 | 6 | 5 | 723 | - | - | 1 | 1 | - | - | » All matches |
| EURO | 3 | - | 3 | - | 44 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 14 | 5 | 9 | 1 | 614 | 2 | - | 1 | 1 | - | - | » All matches |
| Nations League A | 6 | 6 | - | 3 | 482 | - | - | 1 | 1 | - | - | » All matches |
| Nations League B | 8 | 4 | 4 | - | 403 | - | - | - | - | - | - | » All matches |
| Relegation Nations League | 2 | 2 | - | 2 | 131 | - | - | - | - | - | - | » All matches |
| Total | 61 | 29 | 32 | 12 | 2.928 | 3 | - | - | 4 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 4 | 1 | 3 | 1 | 145 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 4 | 1 | 3 | - | 145 | - | - | - | - | - | - | » All matches |
| Total | 8 | 2 | 6 | 1 | 290 | - | - | - | - | - | - |