Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2022 - 06/2023 |  | KFC Uerdingen 05 |  Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2011 - 06/2013 |  | Brønshøj BK |  Denmark | Midfield | 11 |
| 07/2009 - 06/2011 | | Brønshøj BK | Denmark | Midfield | |
| 07/2008 - 06/2009 |  | FC Roskilde | Denmark | Midfield | |
| 07/2007 - 06/2008 |  | Skjold Birkerød | Denmark | Midfield | |
| 01/2006 - 06/2006 | | Skjold Birkerød | Denmark | Midfield | |
| 07/2005 - 12/2005 |  | BK Frem København | Denmark | Midfield | |
| 01/2005 - 06/2005 | | FC Roskilde | Denmark | Midfield | |
| 07/2004 - 12/2004 | | BK Frem København | Denmark | Midfield | |
| 06/2000 - 09/2000 |  | B71 Sandoy |  Faeroe Islands | Midfield |
Club matches
| No data available. |
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