Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2019 |  | Tromsdalen UIL |  Norway | Midfield | 8 |
| 01/2017 - 12/2017 |  | Sandefjord Fotball | Norway | Midfield | 7 |
| 12/2016 - 12/2016 |  | Molde FK | Norway | Midfield | |
| 03/2016 - 11/2016 |  | IF Elfsborg |  Sweden | Midfield | 27 |
| 01/2016 - 03/2016 | | Molde FK | Norway | Midfield | 10 |
| 08/2015 - 12/2015 |  | Tromsø IL | Norway | Midfield | 21 |
| 01/2015 - 08/2015 | | Molde FK | Norway | Midfield | 10 |
| 01/2013 - 12/2014 | | Tromsø IL | Norway | Midfield | 8 |
| 01/2012 - 12/2012 | | Tromsø IL | Norway | Midfield | 18 |
| 07/2010 - 12/2011 |  | Rangers FC |  Scotland | Midfield | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 1 | - | 1 | - | 24 | - | - | - | - | - | - | » All matches |
| Europa League | 6 | 5 | 1 | 2 | 424 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 18 | 16 | 2 | 5 | 1.349 | 1 | 1 | - | 1 | - | - | » All matches |
| Eliteserien | 67 | 56 | 11 | 20 | 4.860 | 7 | 3 | - | 4 | - | - | » All matches |
| 1. Divisjon | 52 | 50 | 2 | 6 | 4.457 | 6 | 4 | - | 1 | - | - | » All matches |
| Cupen | 4 | 4 | - | 1 | 352 | - | - | - | 1 | - | - | » All matches |
| Premiership | 3 | 1 | 2 | 1 | 105 | - | - | - | - | - | - | » All matches |
| Allsvenskan | 9 | - | 9 | - | 162 | - | - | - | - | - | - | » All matches |
| Svenska Cupen | 1 | 1 | - | - | 90 | 2 | - | - | 1 | - | - | » All matches |
| Total | 161 | 133 | 28 | 35 | 11.823 | 16 | 8 | - | 8 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 1 | 1 | - | 1 | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 90 | - | - | - | - | - | - |