Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2024 - 06/2024 |  | Barry Town United |  Wales | Midfield | 31 |
| 07/2020 - 06/2023 |  | Taunton Town |  England | Midfield | |
| 07/2016 - 06/2017 |  | Motherwell FC |  Scotland | Midfield | 18 |
| 03/2014 - 06/2016 |  | Swansea City U21 | Wales | Midfield | |
| 01/2014 - 02/2014 |  | Cheltenham Town | England | Midfield | 31 |
| 07/2012 - 01/2014 |  | Swansea City | Wales | Midfield | 31 |
| 01/2012 - 06/2012 |  | Burton Albion | England | Midfield | 14 |
| 07/2010 - 01/2012 | | Swansea City | Wales | Midfield | 31 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 24 | - | - | - | - | - | - | » All matches |
| FA Cup | 1 | 1 | - | 1 | 65 | - | - | - | - | - | - | » All matches |
| League Two | 3 | 3 | - | 2 | 239 | - | - | - | 1 | - | - | » All matches |
| Premiership | 10 | 6 | 4 | 3 | 583 | - | - | 1 | 2 | - | 1 | » All matches |
| League Cup | 1 | 1 | - | 1 | 35 | - | - | - | - | - | - | » All matches |
| Premier League | 8 | 4 | 4 | 1 | 455 | 1 | - | - | - | - | - | » All matches |
| Total | 24 | 15 | 9 | 8 | 1.401 | 1 | - | - | 3 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 3 | 1 | 2 | 1 | 113 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | 1 | 113 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 56 | - | - | - | - | - | - | » All matches |
 | U21 EURO Qualifiers | 14 | 14 | - | 1 | 1.230 | 1 | - | - | 2 | - | - | » All matches |
| Total | 15 | 15 | - | 2 | 1.286 | 1 | - | - | 2 | - | - |