Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2018 - 06/2019 |  | Hampton & Richmond Borough |  England | Midfield | |
| 08/2016 - 08/2018 |  | Wealdstone FC | England | Midfield | |
| 07/2016 - 08/2016 |  | Boreham Wood | England | Midfield | |
| 02/2016 - 06/2016 |  | Oxford City | England | Midfield | |
| 01/2016 - 01/2016 | | Boreham Wood | England | Midfield | |
| 10/2015 - 01/2016 |  | Chelmsford City | England | Midfield | |
| 07/2013 - 10/2015 | | Boreham Wood | England | Midfield | 15 |
| 07/2012 - 06/2013 |  | Accrington Stanley | England | Midfield | 26 |
| 03/2012 - 06/2012 |  | Watford FC | England | Midfield | 24 |
| 01/2012 - 02/2012 |  | Wycombe Wanderers | England | Midfield | 24 |
| 10/2011 - 01/2012 | | Watford FC | England | Midfield | 24 |
| 09/2011 - 10/2011 |  | Exeter City | England | Midfield | |
| 07/2010 - 09/2011 | | Watford FC | England | Midfield | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 21 | 4 | 17 | 3 | 679 | 3 | - | - | - | - | - | » All matches |
| FA Cup | 3 | 1 | 2 | - | 146 | - | - | - | - | - | - | » All matches |
| League One | 6 | 6 | - | 5 | 403 | 1 | - | - | - | - | - | » All matches |
| League Two | 4 | 2 | 2 | 2 | 165 | - | - | - | - | - | - | » All matches |
| Total | 34 | 13 | 21 | 10 | 1.393 | 4 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 2 | 1 | 1 | 1 | 91 | - | - | - | - | - | - | » All matches |
 | CONCACAF Nations League B | 3 | 2 | 1 | 2 | 126 | - | - | - | - | - | - | » All matches |
| Total | 5 | 3 | 2 | 3 | 217 | - | - | - | - | - | - |