Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2025 |  | Newport City |  Wales | Midfield | |
| 07/2019 - 06/2023 |  | Pontypridd United | Wales | Defence | 8 |
| 07/2014 - 06/2015 |  | Newtown AFC | Wales | Defence | |
| 01/2012 - 06/2014 |  | Port Talbot Town | Wales | Defence | |
| 07/2011 - 12/2011 |  | Gloucester City |  England | Defence | |
| 01/2011 - 06/2011 |  | Alloa Athletic |  Scotland | Defence | |
| 07/2010 - 12/2010 |  | Falkirk FC | Scotland | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 8 | 4 | 4 | 4 | 293 | 2 | - | - | - | - | - | » All matches |
| Total | 8 | 4 | 4 | 4 | 293 | 2 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - |