Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2025 - 06/2025 |  | Derby County |  England | Midfield | 29 |
| 09/2023 - 06/2024 |  | Sheffield Wednesday | England | Midfield | 22 |
| 07/2023 - 08/2023 |  | Newcastle United | England | Midfield | |
| 07/2022 - 06/2023 |  | Reading FC | England | Midfield | 8 |
| 07/2022 - 07/2022 | | Newcastle United | England | Midfield | |
| 01/2022 - 06/2022 |  | Queens Park Rangers | England | Midfield | 27 |
| 08/2020 - 01/2022 | | Newcastle United | England | Midfield | 16 |
| 08/2016 - 06/2020 |  | Burnley FC | England | Midfield | 13 |
| 07/2012 - 08/2016 | | Derby County | England | Midfield | 8 |
| 07/2011 - 06/2012 | | Derby County | England | Midfield | 23 |
| 07/2010 - 06/2011 | | Derby County | England | Midfield | 35 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 6 | 5 | 1 | 1 | 471 | - | - | - | - | - | - | » All matches |
| Premier League | 147 | 124 | 23 | 45 | 10.557 | 12 | - | 6 | 20 | 1 | 1 | » All matches |
| Championship | 262 | 213 | 49 | 39 | 19.643 | 27 | - | 12 | 22 | - | - | » All matches |
| FA Cup | 19 | 13 | 6 | 1 | 1.341 | 2 | - | - | - | - | - | » All matches |
| League Cup | 11 | 8 | 3 | 1 | 792 | 2 | - | - | - | - | - | » All matches |
| Playoffs | 4 | 4 | - | - | 360 | 1 | - | - | 2 | - | - | » All matches |
| Total | 449 | 367 | 82 | 87 | 33.164 | 44 | - | - | 44 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 13 | 12 | 1 | 3 | 1.072 | 1 | - | 1 | 3 | - | - | » All matches |
| WC Qualifiers Play-offs | 2 | 2 | - | 1 | 180 | - | - | - | - | - | - | » All matches |
| Friendlies | 27 | 15 | 12 | 8 | 1.414 | - | - | 2 | 1 | - | - | » All matches |
| EURO | 4 | 4 | - | - | 360 | - | - | - | 2 | - | - | » All matches |
| EURO Qualifiers | 20 | 18 | 2 | 1 | 1.682 | 1 | - | - | 2 | - | - | » All matches |
| Nations League B | 13 | 11 | 2 | 1 | 1.006 | - | - | - | 1 | - | 1 | » All matches |
| Total | 79 | 62 | 17 | 14 | 5.714 | 2 | - | 3 | 9 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 5 | 4 | 1 | 1 | 347 | - | - | - | 2 | - | - | » All matches |
| Total | 6 | 5 | 1 | 2 | 393 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 4 | 4 | - | - | 360 | - | - | - | 2 | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 Friendlies | 2 | 1 | 1 | 1 | 77 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 77 | - | - | - | - | - | - |