Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2011 |  | Hayes & Yeading United |  England | Midfield | |
| 10/2008 - 06/2009 |  | Rotherham United | England | Midfield | 8 |
| 09/2008 - 10/2008 |  | York City | England | Midfield | |
| 07/2008 - 09/2008 | | Rotherham United | England | Midfield | 8 |
| 07/2007 - 06/2008 | | Rotherham United | England | Midfield | |
| 04/2007 - 06/2007 |  | Luton Town | England | Midfield | 27 |
| 03/2007 - 04/2007 |  | Lincoln City | England | Midfield | |
| 03/2007 - 03/2007 | | Luton Town | England | Midfield | 27 |
| 01/2007 - 03/2007 |  | Chesterfield FC | England | Midfield | 25 |
| 07/2000 - 01/2007 | | Luton Town | England | Midfield | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 28 | 19 | 9 | 5 | 1.717 | 2 | - | - | 3 | - | - | » All matches |
| FA Cup | 9 | 6 | 3 | 2 | 599 | 1 | - | - | 3 | - | - | » All matches |
| League Cup | 10 | 7 | 3 | 2 | 663 | - | - | - | 1 | - | - | » All matches |
| League One | 80 | 54 | 26 | 26 | 5.068 | 9 | - | - | 4 | - | - | » All matches |
| League Two | 39 | 30 | 9 | 11 | 2.759 | 3 | - | - | 5 | - | - | » All matches |
| Total | 166 | 116 | 50 | 46 | 10.806 | 15 | - | - | 16 | - | - |