Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2022 - 06/2023 |  | Flint Town United |  Wales | Midfield | 6 |
| 08/2021 - 06/2022 | | Flint Town United | Wales | Midfield | 20 |
| 07/2015 - 08/2021 |  | Connah's Quay Nomads | Wales | Defence | 6 |
| 01/2015 - 06/2015 | | Connah's Quay Nomads | Wales | Midfield | 21 |
| 07/2014 - 01/2015 |  | Chester FC |  England | Midfield | 17 |
| 07/2012 - 06/2013 |  | Tranmere Rovers | England | Midfield | 12 |
| 07/2008 - 06/2012 |  | Rotherham United | England | Midfield | 4 |
| 07/2007 - 06/2008 | | Rotherham United | England | Midfield | |
| 07/2001 - 06/2007 | | Tranmere Rovers | England | Midfield | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | 2 | 92 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 7 | 7 | - | 1 | 603 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 19 | 17 | 2 | - | 1.575 | - | - | - | 2 | - | - | » All matches |
| League Cup | 13 | 10 | 3 | 1 | 1.004 | 2 | - | - | 1 | - | - | » All matches |
| League One | 137 | 93 | 44 | 20 | 8.999 | 5 | - | - | 13 | - | 1 | » All matches |
| League Two | 185 | 161 | 24 | 16 | 14.531 | 15 | - | - | 15 | - | 2 | » All matches |
| Playoffs | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| Premier League | 161 | 154 | 7 | 30 | 13.300 | 4 | - | - | 33 | 1 | 2 | » All matches |
| Welsh Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 529 | 449 | 80 | 70 | 40.554 | 26 | - | - | 65 | 1 | 5 |