Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2014 - 12/2015 |  | Hansa Rostock |  Germany | Manager |
| 07/2013 - 06/2014 |  | MSV Duisburg | Germany | Manager |
| 02/2012 - 04/2013 |  | Erzgebirge Aue | Germany | Manager |
| 07/2009 - 03/2011 |  | VfL Osnabrück | Germany | Manager |
| 02/2008 - 04/2009 |  | Rot-Weiß Erfurt | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2005 - 06/2006 |  | SG Wattenscheid 09 | Germany | Defence | |
| 07/2003 - 06/2005 |  | Wuppertaler SV | Germany | Defence | 2 |
| 10/2001 - 06/2003 |  | Viktoria Köln | Germany | Defence | |
| 07/2000 - 09/2001 |  | Rot-Weiß Oberhausen | Germany | Defence | 33 |
| 07/1998 - 06/2000 |  | Borussia Dortmund | Germany | Defence | 33 |
| 07/1988 - 06/1998 |  | 1. FC Köln | Germany | Defence | 3 |
| 07/1987 - 06/1988 |  | VfB Oldenburg | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Europa League | 5 | 5 | - | 1 | 441 | - | - | - | - | - | - | » All matches |
| UI-Cup | 10 | 9 | 1 | - | 855 | 1 | - | - | 3 | - | - | » All matches |
| Bundesliga | 261 | 231 | 30 | 16 | 20.889 | 9 | - | 8 | 50 | 1 | 2 | » All matches |
| 2. Bundesliga | 23 | 23 | - | 2 | 2.001 | 2 | - | - | 4 | 1 | - | » All matches |
| DFB-Pokal | 21 | 19 | 2 | - | 1.959 | 2 | - | - | 1 | - | 1 | » All matches |
| Regionalliga Nord | 79 | 74 | 5 | 4 | 6.637 | 1 | - | - | 15 | 2 | 1 | » All matches |
| Total | 400 | 361 | 39 | 23 | 32.827 | 15 | - | - | 73 | 4 | 4 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 50 | - | - | - | - | - | - | » All matches |
| U21 EURO | 1 | - | 1 | - | 11 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 61 | - | - | - | - | - | - |