Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2000 - 12/2000 |  | HB Tórshavn |  Faeroe Islands | Defence | 15 |
| 01/1996 - 12/1999 | | HB Tórshavn | Faeroe Islands | Defence | 2 |
| 01/1989 - 12/1995 |  | B71 Sandoy | Faeroe Islands | Defence | |
| 01/1985 - 12/1987 | | B71 Sandoy | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 1 | 1 | 1 | 102 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 5 | 4 | 1 | - | 384 | - | - | - | 1 | - | - | » All matches |
| Total | 9 | 7 | 2 | 1 | 666 | - | - | - | 1 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | 1 | 51 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 51 | - | - | - | - | - | - |