Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2010 - 12/2011 |  | Strømmen IF |  Norway | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2001 - 12/2001 |  | Bærum SK | Norway | Defence | |
| 04/2000 - 12/2000 |  | Bryne FK | Norway | Defence | 24 |
| 09/1999 - 04/2000 |  | Schwarz-Weiß Bregenz |  Austria | Defence | |
| 01/1997 - 08/1999 |  | Vålerenga IF | Norway | Defence | |
| 01/1993 - 12/1996 |  | Lillestrøm SK | Norway | Defence | |
| 01/1992 - 12/1992 | | Strømmen IF | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | - | 360 | - | - | - | 1 | - | - | » All matches |
| Cup Winners Cup | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Eliteserien | 13 | 7 | 6 | 2 | 686 | - | - | - | 5 | - | - | » All matches |
| Bundesliga | 3 | 2 | 1 | 1 | 163 | - | - | - | - | - | - | » All matches |
| Total | 31 | 23 | 8 | 3 | 2.154 | - | - | - | 6 | - | - |