Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2014 - 06/2015 |  | SC Beira-Mar |  Portugal | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2000 - 06/2001 |  | CD Feirense | Portugal | Defence |
| 07/1998 - 06/2000 | | SC Beira-Mar | Portugal | Defence |
| 07/1996 - 06/1998 |  | Os Belenenses | Portugal | Defence |
| 07/1992 - 06/1996 |  | Boavista | Portugal | Defence |
| 07/1991 - 06/1992 |  | Vitória Guimarães | Portugal | Defence |
| 07/1990 - 06/1991 | | Boavista | Portugal | Defence |
| 07/1988 - 06/1990 |  | Estrela Amadora | Portugal | Defence |
| 07/1985 - 06/1988 | | Boavista | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 9 | 8 | 1 | 3 | 733 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 4 | 4 | - | 1 | 335 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 273 | 263 | 10 | 52 | 22.048 | 7 | 2 | - | 80 | 3 | 1 | » All matches |
| Taça | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 287 | 276 | 11 | 56 | 23.206 | 7 | 2 | - | 80 | 3 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - |