Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2022 - 12/2023 |  | Rosenborg BK |  Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/1994 - 12/2010 | | Rosenborg BK | Norway | Midfield | 6 |
| 01/1993 - 12/1993 |  | Molde FK | Norway | Midfield | |
| 01/1989 - 12/1992 | | Rosenborg BK | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 74 | 71 | 3 | 37 | 5.745 | 12 | - | - | 3 | - | - | » All matches |
| Champions League Qual. | 33 | 28 | 5 | 17 | 2.415 | 5 | - | - | 2 | - | - | » All matches |
| Europa League | 18 | 16 | 2 | 10 | 1.314 | - | - | - | 1 | - | - | » All matches |
| Europa League Qual. | 5 | 4 | 1 | 1 | 363 | 2 | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 2 | 1 | 2 | 163 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 231 | 194 | 37 | 112 | 16.018 | 42 | - | 11 | 6 | - | - | » All matches |
| Mesterfinalen | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 365 | 316 | 49 | 179 | 26.108 | 62 | - | - | 12 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 3 | 2 | 1 | 2 | 162 | - | - | - | - | - | - | » All matches |
| WC Qualifiers Europe | 8 | 7 | 1 | 3 | 594 | - | - | - | - | - | - | » All matches |
| Friendlies | 21 | 10 | 11 | 8 | 1.014 | 4 | - | - | 2 | - | - | » All matches |
| EURO | 2 | - | 2 | - | 24 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 8 | 6 | 2 | 4 | 490 | - | - | - | - | - | - | » All matches |
| Total | 42 | 25 | 17 | 17 | 2.284 | 4 | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 2 | 2 | - | 1 | 163 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 163 | - | - | - | - | - | - |