Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 12/2015 |  | IF Brommapojkarna |  Sweden | Defence | 2 |
| 01/2014 - 06/2014 |  | Viborg FF |  Denmark | Defence | 27 |
| 03/2012 - 01/2014 |  | Lillestrøm SK |  Norway | Defence | 27 |
| 01/2011 - 03/2012 |  | Vålerenga IF | Norway | Defence | 7 |
| 12/2009 - 01/2011 |  | Fulham FC |  England | Defence | 22 |
| 09/2009 - 12/2009 |  | Derby County | England | Defence | 27 |
| 07/2008 - 09/2009 | | Fulham FC | England | Defence | 22 |
| 01/2007 - 07/2008 |  | Rosenborg BK | Norway | Defence | 4 |
| 01/2005 - 12/2006 |  | Hammarby IF | Sweden | Defence | 4 |
| 01/2002 - 12/2004 | | Hammarby IF | Sweden | Defence | 21 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | 3 | 1 | - | 275 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 4 | 1 | 3 | - | 212 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 2 | 1 | 1 | - | 97 | - | - | - | 1 | - | - | » All matches |
| UI-Cup | 4 | 4 | - | 1 | 360 | 1 | - | - | 1 | - | - | » All matches |
| Superliga | 3 | 3 | - | 1 | 97 | - | - | - | - | - | - | » All matches |
| Premier League | 4 | - | 4 | - | 80 | - | - | - | - | - | - | » All matches |
| Championship | 11 | 10 | 1 | 4 | 859 | - | - | - | 2 | - | - | » All matches |
| FA Cup | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » All matches |
| League Cup | 3 | 3 | - | - | 300 | - | - | - | - | - | - | » All matches |
| Eliteserien | 88 | 79 | 9 | 9 | 7.029 | - | - | 2 | 13 | 2 | - | » All matches |
| Allsvenskan | 51 | 44 | 7 | 6 | 4.037 | 2 | - | - | 4 | - | - | » All matches |
| Superettan | 23 | 23 | - | 4 | 1.945 | - | - | - | 7 | - | - | » All matches |
| Total | 202 | 176 | 26 | 25 | 15.741 | 3 | - | - | 28 | 2 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 1 | - | 1 | - | 13 | - | - | - | - | - | - | » All matches |
| Friendlies | 7 | 4 | 3 | 1 | 423 | - | - | - | - | - | - | » All matches |
| EURO | 3 | 2 | 1 | - | 197 | - | - | 1 | - | - | - | » All matches |
| Total | 11 | 6 | 5 | 1 | 633 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 3 | 3 | - | 1 | 251 | - | - | - | 1 | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 251 | - | - | - | 1 | - | - |