Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 11/2009 - 12/2010 |  | Ranheim IL |  Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2010 - 12/2010 | | Ranheim IL | Norway | Defence | 21 |
| 08/1998 - 12/2008 |  | Rosenborg BK | Norway | Defence | 5 |
| 01/1995 - 07/1998 |  | Stabæk IF | Norway | Defence | |
| 01/1993 - 12/1994 |  | Kongsvinger IL | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 40 | 38 | 2 | 6 | 3.248 | - | - | - | 3 | - | - | » All matches |
| Champions League Qual. | 24 | 24 | - | 2 | 2.086 | - | - | - | 2 | - | - | » All matches |
| Europa League | 16 | 15 | 1 | 4 | 1.232 | - | - | - | 2 | - | - | » All matches |
| UI-Cup | 6 | 5 | 1 | - | 408 | - | - | - | - | - | 1 | » All matches |
| Eliteserien | 214 | 204 | 10 | 21 | 18.071 | 5 | - | 17 | 19 | - | - | » All matches |
| 1. Divisjon | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 302 | 288 | 14 | 33 | 25.225 | 5 | - | - | 26 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 9 | 8 | 1 | 1 | 761 | - | - | - | - | - | - | » All matches |
| Friendlies | 21 | 19 | 2 | 9 | 1.516 | - | - | - | 1 | - | - | » All matches |
| EURO Qualifiers | 10 | 10 | - | - | 900 | - | - | - | - | - | - | » All matches |
| Total | 40 | 37 | 3 | 10 | 3.177 | - | - | - | 1 | - | - |