Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2006 - 12/2006 |  | SÍ Sørvágur |  Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/1994 - 06/1996 |  | FS Vágar | Faeroe Islands | Defence |
| 01/1992 - 12/1993 |  | MB Miðvágur | Faeroe Islands | Defence |
| 01/1988 - 12/1988 | | MB Miðvágur | Faeroe Islands | Defence |
Club matches
| No data available. |
|---|