Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2003 - 12/2003 |  | FC Suðuroy |  Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2004 - 12/2005 |  | TB Tvøroyri | Faeroe Islands | Defence | 14 |
| 01/2003 - 12/2003 | | FC Suðuroy | Faeroe Islands | Defence | 29 |
| 01/2002 - 12/2002 | | FC Suðuroy | Faeroe Islands | Defence | 13 |
| 01/2000 - 12/2001 | | FC Suðuroy | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | 2 | 100 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 100 | - | - | - | 1 | - | - |