Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 05/2001 - 12/2001 |  | FS Vágar |  Faeroe Islands | Ass. Coach |
| 01/1998 - 12/1998 | | FS Vágar | Faeroe Islands | Manager |
| 01/1996 - 12/1996 |  | SÍ Sørvágur | Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/1997 - 12/1997 | | FS Vágar | Faeroe Islands | Forward |
| 01/1996 - 12/1996 | | SÍ Sørvágur | Faeroe Islands | Forward |
| 01/1994 - 12/1995 | | FS Vágar | Faeroe Islands | Forward |
| 01/1991 - 12/1993 |  | Sandavágs ÍF | Faeroe Islands | Forward |
Club matches
| No data available. |
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