Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2022 - 06/2026 |  | Sunderland AFC U21 |  England | Manager |
| 07/2019 - 06/2020 |  | Rangers FC U19 |  Scotland | Manager |
| 06/2018 - 06/2020 |  | Rangers FC (R) | Scotland | Manager |
| 10/2017 - 05/2018 |  | Rangers FC | Scotland | Manager |
| 02/2017 - 03/2017 | | Rangers FC | Scotland | Manager |
| 07/2015 - 08/2016 |  | Norwich City U18 | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | Southampton FC | England | Defence | 16 |
| 03/2009 - 06/2009 |  | Reading FC | England | Defence | 2 |
| 01/2009 - 03/2009 |  | Charlton Athletic | England | Defence | 29 |
| 07/1998 - 01/2009 | | Reading FC | England | Defence | 2 |
| 01/1993 - 06/1998 |  | York City | England | Defence | |
| 07/1990 - 06/1991 |  | Middlesbrough FC U18 | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 51 | 51 | - | 10 | 4.409 | - | - | 1 | 5 | - | - | » All matches |
| Championship | 171 | 169 | 2 | 10 | 15.050 | 1 | 1 | - | 10 | - | - | » All matches |
| FA Cup | 16 | 16 | - | 1 | 1.512 | - | - | - | 1 | - | - | » All matches |
| League Cup | 20 | 20 | - | 2 | 1.793 | 2 | - | - | - | - | - | » All matches |
| League One | 72 | 66 | 6 | 2 | 6.035 | 1 | - | - | 3 | - | - | » All matches |
| Total | 330 | 322 | 8 | 25 | 28.799 | 4 | 1 | 1 | 19 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 3 | 2 | 1 | 2 | 207 | - | - | - | - | - | - | » All matches |
 | EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 4 | 3 | 1 | 2 | 297 | - | - | - | - | - | - |