Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2001 - 06/2001 |  | TB Tvøroyri |  Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2003 - 06/2003 |  | IF Fløya |  Norway | Midfield |
| 07/2001 - 12/2001 | | IF Fløya | Norway | Midfield |
| 01/2001 - 06/2001 | | TB Tvøroyri | Faeroe Islands | Midfield |
| 07/2000 - 12/2000 | | IF Fløya | Norway | Midfield |
| 01/1998 - 06/2000 |  | IF Skarp | Norway | Midfield |
| 07/1995 - 12/1995 | | IF Skarp | Norway | Midfield |
| 07/1992 - 12/1992 |  | FK Vigør | Norway | Midfield |
| 01/1990 - 12/1990 |  | IL Jotun | Norway | Midfield |
| 01/1989 - 12/1989 | | IF Fløya | Norway | Midfield |
Club matches
| No data available. |
|---|